Bounce Back and Thrive

Bounce Back and Thrive Resilience Workshop
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A Bounce Back and Thrive Resilience Workshop for WP North and South Parents/Guardians will be held at North Elementary in Good Hope on Saturday, March 10th 10 a.m. to 4 p.m.

 If you are interested in the classes…please call 309-456-3920 Or 309-776-3790 to check for an available spot.

PART 1 focuses on enhancing the capacity of parents to provide caring relationships and role model skills that build resilience in their daily interactions with their children. Content includes… 

Exploring how:

  • caring relationships, positive role models and a strengths-based approach help build resilience in young children. 

Building self-regulation skills to:

  • enhance how we regulate our emotions and control our impulses
  • reflect on our reactions to stressful circumstances.

Learning key thinking skills including: 

  • easy ways to understand how thoughts cause reactions that either help or hinder responding with resilience to situations
  • techniques to identify non-resilient “thinking habits” and deeply-rooted beliefs that cause relationship difficulties and block effective responses to opportunities
  • techniques to develop flexible thinking and find alternative ways to respond to conflict, problems and stress.

PART 2 helps parents apply behavior guidance and resiliency-building strategies directly with their children. Content includes…

Using empathy to build close relationships and help children develop emotional literacy skills 

Helping children develop a “Can Do” view through mastery opportunities, encouragement and confidence-building approaches.

Building an environment of “positivity” to enhance children’s capacity to maintain hope and

For the kids in our care… lots of fun things are planned to keep them entertained and ensure that everyone has a fun day!

FREE Lunch and snacks! It’s a great way to meet other families in our community!












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